Are you one of the many individuals who refuses to buy frozen seafood? Many individuals hesitate to buy any fish that isn’t offered fresh because they believe frozen fish isn’t as good as fresh fish, but this is simply not the case. 

Even though frozen seafood has been around since Clarence Birdseye found out how to pack and freeze haddock in the 1920s, many people prefer fresh fish over frozen. However, frozen fish may occasionally be more tasty and nutritious than fresh. There are several advantages to frozen fish over fresh fish, including taste, convenience, and cost.

Fish is one of the most nutrient-dense meals with Omega-3 fatty acids, high-quality protein, and enough Vitamin D, critical components of a well-balanced diet. However, Fish is shrouded in myths that deter people from including it in their diets. Wholesale Frozen Fish Suppliers will debunk some of the most frequent frozen fish myths. Continue reading!

1 – Fresh fish is healthier than frozen.

Frozen seafood is an excellent substitute when fresh, local fish is unavailable. We now have superior freezing equipment that allows seafood producers to catch seafood at its height of freshness and flash freeze it in a matter of hours. Furthermore, just because a fish is labeled “fresh” doesn’t guarantee it was caught recently or is of the finest quality.

Frozen fish generally provides more choices and has a longer shelf life. Many studies have shown that when high-quality fresh and frozen fish are served the same way, most consumers can’t tell the difference. Many elements found in fish, such as heart-healthy Omega-3 fatty acids, are available in frozen fish just as they are in fresh fish. Frozen fish also includes a lot of B vitamins, which are essential for good nutrition. Frozen and fresh fish are both excellent sources of lean protein.

2 –  Fresh fish is friendly to the environment 

The carbon footprint of frozen seafood is lower than that of fresh seafood. It takes a lot of energy to ship fresh fish while still fresh, usually shipped via air freight. Slower modes of transportation, such as boats and trucks, are used to carry frozen fish, which emit fewer CO2 emissions than air transport.

According to statistics, the United States loses 16 percent of edible seafood each year due to rotting. Frozen fish can be securely stored in a home freezer for months and served just when needed. Because the manufacturer’s waste and costs are lower, frozen is more economical than fresh because of its longer shelf life.

3 – Frozen fish is costly 

Seafood consists of a vast range of fish and shellfish, most of which are available at relatively low rates. It’s not difficult to locate fish that meets your palate and your budget because fresh, frozen, or canned seafood all provide the same nutritious advantages. The internet is a terrific place to look for low-cost seafood recipes and menu ideas for breakfast, lunch, and supper.

4- Frozen fish loses its appearance 

You want the greatest flavor and texture possible when it comes to seafood. Fortunately, if you defrost your fish correctly, the texture and taste will be identical to that of fresh fish. According to USA’s frozen fish exporter, Check for ice crystals, stains, or discoloration on the frozen fish you’re buying for optimal quality since these are symptoms of freezer burn.

5 -Purchasing frozen fish is a bad idea 

Some frozen fish exporters in the US believe that most people perceive frozen fish as irresponsible; however, in reality, buying frozen fish is more responsible than fresh fish. Frozen fish are frequently captured while they are in season, ensuring that fish stocks are not damaged at a time when they are already low. All year long, responsibly farmed fish such as Tilapia from Mexico, Indonesia, and Honduras is a fantastic choice, whether frozen or fresh.

Furthermore, time-sensitive fresh fish frequently travel by air, which has a far more significant environmental effect than slower modes of transportation, such as rail or boat, which can transport frozen fish without compromising the quality of the fish.

6 – Frozen fish deteriorates quickly 

Because fish are used to frigid — and often extremely cold — temperatures, they must be stored at lower temperatures than red meat and poultry. Frozen fish is an excellent alternative if you’re concerned about your fish deteriorating, and frozen fish lasts nearly twice as long as it does in the fridge.

USA’s frozen fish exporters added that Simply inquire about the safe shelf-life of various fresh fish species and the optimal storage temperature at the seafood counter. Canned fish has a substantially longer shelf life if kept according to the package’s instructions. 

Furthermore Jumeshmos Trading   , bulk shops frequently sell frozen fish in large, resealable bags, reducing expenses and increasing the availability of portion-sized fillets, shrimp, and other seafood at home. Whether fresh or frozen, properly preserved seafood should have a moderate odor and flavor.